Blackwood’s Brave Coaching
It is easier said than done..
Certified Positive Psychology Coach
At Blackwood’s Brave Coaching, you’ll find a safe and supportive space to land.
A place where you can begin creating the life you truly deserve.
Together, we’ll explore what authenticity means for you and uncover lasting self-empowerment through open conversation, guided reflection, and practical strategies designed to help you move forward with confidence. This is a collaborative journey and one where you play an active role in shaping your next chapter.
What makes Blackwood’s Brave Coaching unique is its strong foundation in science and psychology. Drawing from evidence-based practices and the latest insights I’m gaining through my Master of Counselling Psychology Program, you’ll receive reliable, research-informed support at a discounted rate during this stage of my professional training.
Because calming your mind, trusting your intuition and showing up authentically is easier said than done.
1. Queer-Affirming Support
A safe, inclusive space for LGBTQ+ clients to explore identity, relationships, belonging, and resilience.
2. Confidence & Self-Worth
Building self-trust, self-compassion, and the confidence to live unapologetically as yourself.
3. Identity & Authenticity
Clarifying who you are beneath expectations — and aligning your choices with your true values.
4. Stress, Burnout & Emotional Regulation
Understanding how your body and brain respond to stress, and learning somatic and cognitive tools to restore balance.
5. Coping Skills & Mind-Body Awareness
Developing awareness of triggers and patterns, and cultivating healthier ways to respond through mindfulness, CBT, and neuroscience-informed strategies.
6. Work, Purpose & Professional Growth
Navigating transitions, leadership, and workplace challenges while staying aligned with your personal integrity and mental health.
7. Personal Empowerment & Lifestyle Design
Reconnecting to meaning, motivation, and the freedom to create a life that feels like you.